Relax & Heal
An ancient full body massage that uses warm herbalised oils to promote and deep relaxation and vitality.
Reduces stress
Enhances immunity
Improves vitality
Description
$130 • 60 minutes
Abhyanga is a traditional Ayurvedic full-body oil massage that involves the skilled application of warm herbal oils. At Viśva our Abhyanga is carried out with the utmost care, intention and attention to the client’s comfort and well-being. We use rhythmic and precise movements to stimulate the body's energy pathways and relax tense muscles. This therapeutic massage not only nourishes the skin but also promotes circulation, detoxification, and nervous system balance. The choice of herbal oils is personalized based on your constitution and imbalances, enhancing the effectiveness of the treatment. This 90 minute treatment will provide not only physical benefits but also mental and emotional calm, making it a holistic practice that nurtures overall well-being.
Benefits
Abhyanga, offers a wide range of benefits for both the body and mind:
Enhances circulation
Promotes relaxation and stress relief
Upregulates detoxification
Nourishes the skin to improve it’s texture and tone
Nourishes the skin microbiome
Improves the quality of sleep
Balances the doshas (bioenergetic forces responsible for health)
Restores the subtle energy body to allow the unrestricted flow of prana thereby invigorating all the tissues and organs of the body
Enhances mental clarity, concentration and cognitive function
Promotes emotional well-being
Provides anti-aging effects
Enhances body-mind connection
Strengthens immunity
Process
Abhyanga involves a thoughtfully orchestrated series of steps to ensure a nurturing and beneficial experience for you. Starting with an assessment of your constitution and specific needs, appropriate herbal oils are then warmed and the massage space is prepared for comfort. After introducing the process and inviting relaxation, the warm oils are applied systematically over the body using a combination of very specific strokes, with gentle pressure on marma (pressure) points and finishing with the pièce de résistance, the Ayurvedic head massage. The session typically lasts around 90 mins followed by a period of rest for absorption and warm herbal tea enhances detoxification and relaxation.
Frequently Asked Questions
Can anyone receive Abhyanga?
How often should one receive Abhyanga?
Are there any contraindications for Abhyanga?
Is there a specific oil used in Abhyanga?
How long is an Abhyanga session?
How should I prepare for an Abhyanga session?
Is Abhyanga a massage for muscles?
Ancient Medicine — Ancient Wisdom — Ancient Knowledge —