Namaste, I am Tanuja
I'm a dedicated Ayurvedic practitioner, scientist, and certified personal trainer/fitness instructor. At Viśhva I am delighted to offer you a holistic approach that combines the ancient wisdom of Ayurveda, the insights of modern science, and the transformative power of fitness to guide you on a comprehensive journey toward optimal well-being.
My Approach
I do things a little different
As a practitioner, I draw upon my 35 years of working as a scientist in cancer diagnosis and 15 years in the wellness realm as a personal trainer and Zumba instructor.
I blend the time-honored principles of Ayurveda with a compassionate and modern approach. deeply rooted in both Ayurvedic principles and scientific exploration, I provide a unique blend of ancient wisdom and evidence-based practices. With an Ayurvedic focus on mind, body, and spirit, I tailor my approach to align with your individual needs and goals, ensuring a well-rounded and personalised experience.
My qualifications
Diploma in Ayurvedic Lifestyle Consultation from the Australian Institute of Ayurvedic Studies.
Specialisations with ARYA Ayurveda Academy India in Dermatology, Gastroenterology, Obstetrics, Rheumatology & Orthopedics, Ayurvedic Cosmetology, currently undertaking Ayurvedic Psychiatry and Advanced Dietetics.
Certified Yoga Instructor.
Certified Breath Coach.
Certificate in Nutrition for Fitness Professionals.
Cert III Fitness Instructor.
Cert IV Personal Trainer.
Bachelor of Applied Science (Biomedical).
Let's do this together
Your transformative journey begins here. Whether you seek stress relief, disease management, preventative health, improved fitness, or a holistic lifestyle overhaul, I am here to guide and support you every step of the way. Together, we will navigate the intricate connections between your physical health, mental well-being, and inner harmony.
I invite you to take the first step toward a life of vibrant health by scheduling a personalised Ayurvedic consultation. Through this integrated approach, we will delve into your unique constitution, aspirations, and goals, crafting a personalised plan that resonates with your lifestyle and gets to the root cause of any issues you may have.
I am excited to be your partner on this path to holistic wellness, where ancient wisdom, scientific understanding, and fitness empowerment come together.
With love, Tanuja Tiscia - Certified Ayurvedic Practitioner, Scientist, and PT
Frequently Asked Questions
What qualifications should I look for in an Ayurvedic consultant/practitioner?
How can Ayurveda benefit me?
Does Ayurveda only address physical aspects of health?
Are Ayurvedic herbs part of every Ayurvedic treatment?
Are Ayurvedic herbs safe?
Can Ayurveda help with digestive issues?
How does Ayurveda help with musculoskeletal issues?
Can Ayurveda help with anxiety, depression and stress?
Can Ayurveda help with chronic diseases such as diabetes, high blood pressure, obesity, etc?
Ancient Medicine — Ancient Wisdom — Ancient Knowledge —